Movement Meditation / Technique DRILLS / OPEN level
It never gets boring for me to train and improve basic techniques! Amazing playlist, a warm-up for every tiny muscle, 1001 ways to train basic movements, small combinations for practice, and, of course, stretching that is liquid and pleasant like slime. JUST DRILL IT and ENJOY!
Время и место
Aug 01, 2021, 7:03 PM – 7:10 PM
ZOOM class
О событии
OPEN LEVEL CLASS! I can offer exercises for different levels.
🗓 DATES
FRIDAYS
JULY 18, 25
AUGUST 1, 8
⏰ TIME
17:00 PM UTC+3 TALLINN TIME
DURATION: 2 hours
⚠️ CHECK TIME ZONE HERE: add your city
LANGUAGE: Eng & Rus.
⚠️ ALL DAY CONFERENCE LINK WILL BE SENT TO YOU ONE HOUR BEFORE THE EVENT START.
If you have already paid through PAYPAL on the website, you do not need to do anything else. You just wait for the ZOOM link an hour before the lesson.
If you indicated "Other methods", then you will receive a letter with instructions within 24 hours of working time, where in response to the letter you will have to attach a screenshot of the payment. And then also expect a link to ZOOM an hour before the lesson.
I open the room 10 minutes before class to listen to music before class and catch dance vibes.
I highly recommend joining this time to check the audio and your video. I cannot read the messages during the lesson. So if something happens, write to me on Instagram @olga_meos in Direct before class. There are the fastest notifications.
If you suddenly see the message "wait for the organizer to start the conference", it means that something went wrong from my part (this happens rarely, but who knows) and I will definitely fix it in the near future.
WHAT YOU NEED?
1. ZOOM conferencing device and internet connection.
2. Comfortable floor conditions to stretch out and keep warm.
3. Convenient form for training. Avoid wearing a lot of jewelry and belts that can injure your skin, especially when you warm up.
4. Water. Drink water anytime without my official permission! I rarely drink. Control your water balance yourself.
5. YOU!
SEE YOU!
Билеты
ZOOM + RECORD
ZOOM session PLUS RECORD for offline or repetition of the material: 50 € for 4 lessons (= month) = 62 $ You can be online in ZOOM too, but if you will miss at least 1 lesson and you only need one entry, you need to select this option.
€50.00+€1.25 service feeSale ended
Total
€0.00